Online Counselling in Victoria, BC

Make the Changes You Want and See Results That Change Your Life.

You can easily eliminate sabotaging behaviours, beliefs, and emotions online with the help and support of Anne, a compassionate and experienced Counsellor.

From the Comfort of Your Own Home, Your Office or On-The-Go From Your Phone.

Stop Sabotaging Yourself and Make a Change, From Wherever You Are

It’s called several different things, e-counselling, e-therapy, online counselling, online therapy.

Whichever name you prefer, when you experience Online Counselling with Anne, you will have exactly the same commitment and success as you will in person.

Using Skype, FaceTime, Google hangouts, or other online platforms, you can easily make the changes that you want.

The only difference is that you can be wherever you want to be; at home, at work, or even in your car.

With this modern technology you can have the counselling or therapy you want at any time.

It's useful if you have a busy schedule and it's hard to get away from work.

Why Choose Online Counselling?

You may have kids at home with you.
You may be living in a country where most therapists and counsellors don't speak English.
You may not be able to get away from work during work hours.
You may not want anyone in the town or city where you live, or anyone in your family, to know that you're making changes.

Access to Therapy Styles

Many people specifically want the style of therapy and counselling that Anne offers.

And now you can have it. Wherever you are. Whether you want to experience EFT (tapping), Hypnosis, or NLP, for habits, phobias, trauma, PTSD, anxiety, depression, and Emotional Eating.

Whatever your reason, and whatever changes you want to make, with online counselling, you can. The results are the same, and the cost is too.

And it's as private and confidential as if you were in the offices of Empowered Choices.

Resolve Painful or Traumatic Experiences

Have you ever wondered what it would feel like if you could resolve painful or traumatic experiences from your past? Even the habits and phobias we pick up through life’s journey can limit us from reaching our potential in happiness, in our relationships, and in loving ourselves.

Feel More Confident, Calm and Peaceful, Happy

Imagine what being free from these limitations will allow you to do. You can feel more confident, calm and peaceful, happy, you can make good choices for yourself, have good relationships, improve your health, enjoy your life. Ultimately you can feel free to live your life the way you want to.

Working With Anne Goodman of Empowered Choices

Experiencing Online Counselling with Anne means having access to a variety of healing methods delivered in personal sessions. She specializes in working with people to resolve emotional eating and weight loss, unwanted habits, self sabotage, grief, depression, anxiety, and phobias, to list only a few.

Working on yourself means finding a therapist who’s trained and experienced. Therapies that Anne uses include:

She also applies Regression Therapy, Parts Therapy, Conversational Hypnosis and other solution based treatments to make real, lasting change.

Get Your Saboteur On Your Side

Change negative emotions, limiting beliefs, and bad habits using EFT, NLP, and Hypnosis with a compassionate and experienced Counsellor. Get Your Saboteur On Your Side.

All of these modalities are equally as effective with online counselling.

To find out if these results-based therapies are for you, all it takes is a call or email to Anne and you can determine if you want to work with her. Anne helps clients move through personal challenges to being more fulfilled, balanced, happy, healthy and at peace with themselves.

And you can experience this success from wherever you are, whenever you want.

Session Format

Sessions are in a one-to-one format, and are between one to two hours in length. You can choose skype, facetime, or google hangouts. Anne will have your phone number and in case of a poor connection, she’ll call you immediately. You only have to access the internet and make sure you have a good connection.

Please inquire for rates. Gift Certificates are also available. See below for more information on each of the therapies, and the conditions you can change.

Therapies Overview

What Do You Want To Change?

Call now for your free 30 min consultation – I look forward to hearing from you!

"The intention behind every behavior is positive."
NLP Presupposition

Experience your true potential with therapies that produce results. Heal the past and create a better future with Empowered Choices. “Get Your Saboteur On Your Side”

Skype and Phone Sessions Available

I have worked with Anne for just over a year. Without a doubt, there has been a profound transformation in my emotional well-being since my first visit. Anne is so compasionate, warm, and good at what she does.... It is a huge gift to have worked with Anne and my life is all the better for it.

Nicole S., Victoria, BC

Anne was able to track down my issues using her counselling and listening skills in the very first session. She is a skilled professional who produces results very quickly. I felt totally comfortable with her and as a result I was able to find relief.

B.C., Victoria, BC

During one session with [Anne] my migraine headaches have completely disappeared. I’m not even sure what happened, but whatever it was, thanks!

Y.M., Victoria, BC