Deal with phobias and disproportionate fears with Counsellor and Therapist, Anne Goodman, in person or online.
Using a combination of EFT, NLP, Hypnosis, Visualization, and Time Based Therapy, Anne will help you to easily release any phobias you have.
Many Phobias take only 1 or 2 sessions to resolve, unless there is a deeper Core Issue involved. In this case, it can take a little longer to resolve the phobia.
According to the Institute of Mental Health, approximately 8.7% of people, or about 21 million North American adults, suffer from one or more specific Phobias. We don't know exactly how a Phobia develops, but we do know that Phobias are rooted in the normal Fear Response. The normal Fear Response is also called the 'Fight or Flight' response. It's an absolutely necessary component of being human, designed to keep us safe. Fear causes the brain to send signals to the adrenal glands which start pumping large amounts of adrenalin into the bloodstream. This increases the heart and breathing rate in preparation for fighting, or running. However, our Fears need to be in proportion to the situations they're related to, and they should resolve when the situation is complete. A phobia is more fear than is necessary to keep us safe, and doesn't resolve. Sometimes a person experiences the Phobia when just thinking about the situation.
Some common phobias (in no particular order) are:
Whether you’re experiencing Anxiety, Depression, PTSD, Abuse, Phobias, Emotional Eating or are Overweight, Anne can help you make the changes you want, in person or online.
Change negative emotions, limiting beliefs, and unwanted habits using EFT, NLP, Time Line Therapy, and Hypnosis with a compassionate and experienced Counsellor.
Get Your Saboteur On Your Side.
"I went to see Anne Goodman for a Fear of Public Speaking that I'd had since Middle School. It was getting to the point where I was holding myself back from advancement in my company and career, and was really limiting me.
"After 2 visits, the Fear was almost gone, but there was still something there. I could have lived with that, but really wanted to get rid of it completely. We discovered it was connected to the unreasonably high expectations my parents had of me, and them comparing me to my older sisters. That took 2 more sessions, and I'm now 100% confident speaking in public. During the past year, I've had a promotion at work, and regularly speak in meetings and at conferences.
An added bonus is that my relationship with my parents has improved dramatically!"
~MG, Victoria BC
"I came to see Anne for a Fear of Flying I'd had since I was a child. I was planning a long trip with my fiance, and was so afraid that the Fear would affect our plans.
"I came for 1 session, and it felt a lot better. But as soon as I went home and started packing, it came back. During the second session, Anne said something about 'control', and I realized that was it. She said something to me in a really sarcastic tone about how safe everyone in the plane would be if I was the pilot, and the fear completely disappeared. It just popped and was gone! It seemed so ridiculous for me to be the pilot!
"Our trip was great and I was fine the entire time. Thanks Anne. I can't believe it was so easy and painless."
"When he was 7, my son developed a fear of dentists and of needles so we went to see Anne Goodman. In only 1 session the fear was entirely gone and he went to the dentist with no problems. That was years ago and recently I reminded him about it, and he didn't even remember having the fear!"
Call now for your free 30 min consultation – I look forward to hearing from you!
"The intention behind every behavior is positive."